Matcha Health Benefits


  • | Marie R

    7 Reasons Why You Should Drink Matcha for Optimal Health!

    There is no doubt that Matcha falls into the superfood category. Low in calories and rich in antioxidants, Matcha was even once deemed an elixir of immortality by Chinese emperors. Drinking Matcha on an everyday basis, therefore, can defiantly improve your health through a number of ways, from ... View Post
  • | Marie R

    7 Reasons Why I Drink Matcha Green Tea Every Morning

    7 Reasons Why I Drink Matcha Green Tea Every Morning   They say that it takes 21 days to turn something into a habit - And if there is one healthy habit that I have maintained consistently not for just 21 days but for basically six years now, it's drinking Matcha... View Post
  • | Marie R

    Hello Matcha, Goodbye Anxiety: How Drinking Matcha Helps Anxiety & Stress

    Anxiety, Stress, & Me: I always remember being an anxious child -- I couldn't leave the house without tying my shoes at the same perfect tightness, or clean my room without putting everything in its "designated spot." Even as I got older, my anxiety continued. I ended up developing an eating ... View Post